Adapt Chiropractic

Dr. N S takes a holistic approach to chiropractic work and he doesn't do your normal crack and pops! He has state-of-the-art technology, and is eager to get YOU in there to try it out!

He and his wife just opened this office and business and are excited to help people take care of their health.

They help with relieving migraines, tension, and pain, and even help pregnant women and infants!

"Our vision is to serve families with specific chiropractic care allowing them to function and experience life to their fullest potential. We focus on naturally correcting and restoring the root cause of health concerns and promoting the overall function of the body. By doing so, we hope to raise the standard of health in the community of Raleigh."

Check out their website and get on the waitlist to get checked out for a super affordable price! Also, follow along with their renovations and business on Facebook and Instagram!

Looking good with My Buddy Bandanas!

What could be better than being able to style your pup or cat to match their wonderful personalities? Absolutely nothing! My Buddy Bandanas is a mother-daughter team that work hard to match your pet's aesthetic. The wonderful creative 13-year daughter started the company when she was 10 and they have been going strong for the last 3 years trying to Bandana up as many pups as they can.

" Our Moto is let’s make a good quality product at an affordable price."

They will be there Sunday so be ready to grab 1, 2, or 4 bandanas for your furiend. I for one will definitely have a hard time picking out just one! Here are a few wonderful models showing off their My Buddy bandanas!works

If you want to keep up with their amazing pattern options check them out on Facebook, they have so many designs available every season & holiday!

Gotta Be Penelopes has all the goodies I want!

Penelope makes gourmet jellies with fresh ingredients with no artificial sweeteners, high fructose corn syrup or artificial coloring! They have a wide variety of flavors and also have things for people (like me) who are sensitive to hot things, to the spicy stuff!

Penelope started with growing her own gardens and having an excess amount of peppers and found something to do with them!

If you go to their website, you will see their flavors along with recipes!! I am a sucker for finding a good recipe, and their Grilled Ham Steak and the Wings!

Go see all her goodies on her website!

Check out her Facebook and Instagram!